I ran a very short run today. I only did 2 miles, hoping that I didn't overdo it. Today the pain may be 10%, as opposed to what it has been. My pace was still in the 13.something range, but at least it wasn't 15 like it has been. Tomorrow I will tackle another run, maybe do 3.10 and see how that goes. Still....I ask myself, will i EVER get to 13.1??
Brother Earl Roberts favorite expression was:
ReplyDelete"Keep On Keeping On"
Pretty good advice.